I’m feeling a lot better today. I literally feel that a weight has been taken off from me, as far as my eating goes. I’m eating no more than 5 ounces of food at a time. I had my last little snack at 7:30 and that is all I will eat. I don’t want to eat past 8 PM. I got some good exercise again today by mopping the kitchen floor. I swept and then mopped. It was already clean from yesterday but I wanted to mop again today. The water was pretty clean when I was done, but since Rosie does make some pee pee mistakes on the floor, it is good to mop it daily. I had the energy to do it.
Emotionally, I have been upset because of my bank account being in overdraft. Someone had unlawful access to my debit card number somehow and made a big purchase of $42.92 and it threw me into overdraft. I called my bank and reported it to the fraud department, and they are investigating it. They canceled my debit card and will send me a new one.
I put a good malware detector on my computer tonight. I ran a scan and it is okay. There is no malware on my computer. I’m glad to have done that.
I’m fixing to take my medicine and finish watching TV and then read awhile. I’m feeling good about having control over my eating.
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